By Scott Lancaster, Special to USA Football (7/11)

What sports best fit you and your position? Football fitness and abilities can be developed in the off-season by participating in other sports.

Many sport experts have claimed that being a multi-sport athlete, at least through high school, is essential to the overall athletic development for the sport of your choice. But what sport is best suited for you? What's the best crossover sport for specific positions in football? First we must acknowledge that everyone is different and there are exceptions to every suggested recommendation. With that in mind we'll outline the best crossover sports that both compliment and best balance your overall athletic development by position.

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